L GLUTAMINE Pharmaceutical Grade Vegan Powder

Glutamine is an amino acid, during intense training, Glutamine levels are greatly depleted in body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal, and Glutamine plays a key role in protein synthesis.

Research has reported that L-Glutamine supplements can decrease muscle soreness and improve recovery after an intense workout. It can reduce fatigue and decrease muscle soreness during and after exercise. Studies have also shown that L-Glutamine supplementation can minimise breakdown of muscle and improve protein metabolism.

Glutamine plays an important role in immune function. Usually during an illness or injury, body may not be able to produce enough of Glutamine, hence L-Glutamine supplements can help improve immune function and preserve protein stores in the body.